Friday, April 29, 2022

What the Science Says About the Health Benefits of Vitamins and Supplements

In some cases, supplement use could even be harmful. A 2015 study published in the New England Journal of Medicine found that there are an estimated 23,000 emergency department visits every year in the U.S. for adverse events related to the use of dietary supplements, many involving cardiovascular issues from weight-loss or energy products. “Particularly when we use very high dose implementations, sometimes we might be doing more harm than good,” says Eliseo Guallar, professor of epidemiology and medicine at Johns Hopkins Bloomberg School of Public Health.


  1. A colleague of mine told me about how he was once seeing a woman having an obvious allergic reaction. All she was taking was a supplement from her naturopath. He told her that since the reaction started right after she began the supplement she was obviously allergic to it. She protested that the supplement was "natural" and you don't get allergies to natural products. He looked straight at her and asked "You mean, like peanuts?" She promptly threw the bottle in the garbage and walked out.

  2. Bhol article cites Rav shternbuch, citing the chazon ish on reasons to oppose mizrachi.
    Is it true?

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