Van der Kolk’s insistence that no single treatment is likely to work alone, and no combination will be exactly the same for every patient, is iconoclastic enough on its own. Yet it is his engagement with what you could loosely classify as “hippy stuff” – eye-movement desensitisation and reprocessing, yoga, bodywork (Feldenkrais, craniosacral therapy) and touch – that shows how unperturbed he is in going beyond the realm of classic psychiatry. His thinking on the body is so succinct and simple: if the body is storing trauma in its musculature, in its hormonal pathways, then it is the body that needs “experiences that deeply and viscerally contradict the helplessness, rage or collapse that result from trauma”, as he writes in his book.
I've seen EMDR work, it's very effective
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