5 Lessons We Learned From The Body Keeps The Score

 https://www.myndlift.com/post/5-lessons-we-learned-from-the-body-keeps-the-score

There aren't many books containing dense and scientific material that also manage to top the New York Times best-seller list for 150 weeks – that's almost three years – and counting. The Body Keeps the Score by psychiatrist and author Bessel van der Kolk is quite possibly one of the most popular mental health books in the last decade. The numbers speak for themselves; it has sold nearly two million copies worldwide!