Thursday, November 27, 2025

The Psychology of Hypocrisy – Why We Do it & How to Stop

 https://www.straighttalkcounseling.org/post/the-psychology-of-hypocrisy-why-we-do-it-how-to-stop

At the root of hypocrisy is fear and low self-esteem. We use hypocrisy to avoid looking at our shortcomings and figure out our part in it. It typically stems from a sincere belief that we should not be held to the same standards as others because we have better intentions. Our belief is juster, nobler, and sincerer. 

It feels good to be morally superior to someone else. It helps us to avoid humility, which is a very painful emotion. Even the best of us use hypocrisy when we feel attacked. For example, in the workplace, we may enjoy gossiping about our coworker’s poor performance but are secretly concerned about our own job performance. It’s a deflection to avoid dealing with our own problems because we don’t want to be judged. 

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