Harvard psychologist shares 9 toxic phrases ‘gaslighters’ always use—and how to respond

 https://www.cnbc.com/2023/07/03/harvard-psychologist-toxic-phrases-people-use-when-they-are-gaslighting-you-how-to-respond.html

“Gaslighting,” or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone.

This behavior is often used to gain power and control in relationships. Being on the receiving end of it can be damaging to your self-esteem, and can even lead to anxiety or depression.

As a Harvard-trained psychologist who specializes in trauma and relationships, I’ve observed this firsthand. If someone uses any of these nine phrases, they may be gaslighting you: